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Simplified Jane

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Food, Lifestyle · July 17, 2020

5 Ingredient Healthy Smoothie Bowl | The Best THICK Smoothie Recipe

Please note that if this post contains affiliate links, any sales made through such links will reward me a small commission. No extra cost.

This healthy smoothie bowl recipe is mouthwatering, creamy, and delicious. It has the perfect thick consistency with rich flavors! Great for your mornings on the go, or an afternoon snack!

Once you’ve mastered your desired thickness and flavors, it is so fun adding all of your favorite toppings! My favorite topics include granola, chia seeds, + fresh fruit!

This bowl recipe takes little to no time, and it is ONLY 5 ingredients… say less. If you’re like me, you will get SIMPLY addicted to this tasty treat! One of my favorite non-guilty pleasures. You have got to give it a try!

Healthy Smoothie Bowl Recipe:

  • 1/4 cup of Low Fat Vanilla Greek Yogurt
  • 1/2 cup of frozen blueberries
  • 1/2 cup frozen strawberries
  • 2 TEAS of honey
  • Toppings: granola, chia seeds, + fresh fruit, etc….

STEP ONE: Prepare the frozen fruit + other ingredients.

With a larger fruit like strawberries, I have found it is important to cut them into smaller pieces. This makes them easier to blend so you are not stuck with frozen chunks in your smoothie bowl.

TIP: If strawberries are NOT whole, SKIP THIS STEP!

Take the frozen strawberries and place into the microwave for 10 seconds, or just enough to make them cut-able with a knife.

Cut the strawberries into chunks.

STEP TWO: Add yogurt, frozen fruit, and honey into blinder.

Combine the low fat vanilla greek yogurt, frozen strawberries and blueberries, and honey into blinder. Begin blending ingredients together until the desired, thick consistency.

TIP: If it becomes too runny, add in ice cubes. If it becomes too thick, add a splash of milk or water.

STEP THREE: Serve smoothie with toppings of choice.

This is my favorite part… THE TOPPINGS!!!

Add toppings like granola, seeds, nuts, fresh fruit, honey, or nut butters onto the top of the smoothie bowl to add more flavor and texture!

Doesn’t it look so yummy? Definitely instagramable. If you recreate this bowl make sure to tag @simplifiedjane or use the hashtag #simplifiedjane! I would love to see your take on this recipe!

Recipe for a Go-To

THICK Smoothie Recipe

In: Food, Lifestyle

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Simplified Jane

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I'm Sarah Jane. Blogger. College student. Aspiring business owner. Lover of the beach + mexican food.

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Hello Lovelies!🤍 Sarah Jane here! (It’s has Hello Lovelies!🤍

Sarah Jane here! (It’s has been way too long since I’ve posted.) I wanted to hop on and say that Simplified Jane has become such a great part of my life! This Blog has become my creative outlet to share simply fashion, beauty, and lifestyle. I wanted to say thank you to everyone who supports me, and keeps up with my blogs! I am so excited to be getting back on a routine of posting, and sharing great things for the upcoming holiday seasons! I hope you’re excited as much as I am!🦋
NEW BLOG POST🤩 You have got to check out these NEW BLOG POST🤩

You have got to check out these boot trends for Fall 2020! Everything you need all in one post!🍂

Link in bio!✨
NEW BLOG POST🤩 In today’s post I am sharing NEW BLOG POST🤩

In today’s post I am sharing the 5 Jewelry Pieces Every Girl Needs!✨ Whether you are just gettin started or needing some inspo on what to add to your collection, all of these pieces are perfect! Such timeless pieces you can wear all year round. 

Link in bio!💞
Simplified Jane is excited to share the Best THICK Simplified Jane is excited to share the Best THICK smoothie bowl recipe! With only 5 ingredients, this smoothie is mouthwatering, creamy, and delicious!🍯

Post is linked in the bio!🦋
Hello lovelies💞 Simplified Jane hopes that eve Hello lovelies💞 
Simplified Jane hopes that everyone is having a safe and stress-free semester so far! If you are looking for a way to spice up your masks, check out our DIY Tie-Dye Face Mask blog post!😷 

More to come this week! Stay tuned!✨
NEW BLOG POST🤩 It’s never too early to start NEW BLOG POST🤩

It’s never too early to start thinking about your DREAM FALL WARDROBE! This post shows you 8 of the new, upcoming trends for this fall season!🍁

Link in the bio!🥂
NEW BLOG POST🤩 “Top 6 Workout Equipment For NEW BLOG POST🤩

“Top 6 Workout Equipment For At Home Workouts”

Over quarantine I have regained my love for exercise and taking care of my health! Having at home workout equipment has helped with that and today I’m sharing everything I use! 

Link in my bio!⚡️
Happy Monday Babes! Today’s NEW BLOG POST is giv Happy Monday Babes! Today’s NEW BLOG POST is giving you the top trends for summer nail art! 💅🏼

With salons opening back up you have got to give these trends a try for back to school! 

Linked in my bio! Go check it out!🦋
Hello Ladies!🤩 Today’s post is providing clot Hello Ladies!🤩
Today’s post is providing clothes that you NEED in your college wardrobe! I have linked many of my FAVs for any college closet! Go check it out!

Linked in my bio!🥂
Good morning girlies!🌿 Today’s post is givin Good morning girlies!🌿

Today’s post is giving you a few simple tips for styling your dorm room! These boho room decor ideas are so cute and stylish! You’ve got to check them out!🌞

Linked in my bio!🦋

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