Hello Lovelies!🤍 Sarah Jane here! (It’s has Hello Lovelies!🤍

Sarah Jane here! (It’s has been way too long since I’ve posted.) I wanted to hop on and say that Simplified Jane has become such a great part of my life! This Blog has become my creative outlet to share simply fashion, beauty, and lifestyle. I wanted to say thank you to everyone who supports me, and keeps up with my blogs! I am so excited to be getting back on a routine of posting, and sharing great things for the upcoming holiday seasons! I hope you’re excited as much as I am!🦋
NEW BLOG POST🤩 You have got to check out these NEW BLOG POST🤩

You have got to check out these boot trends for Fall 2020! Everything you need all in one post!🍂

Link in bio!✨
NEW BLOG POST🤩 In today’s post I am sharing NEW BLOG POST🤩

In today’s post I am sharing the 5 Jewelry Pieces Every Girl Needs!✨ Whether you are just gettin started or needing some inspo on what to add to your collection, all of these pieces are perfect! Such timeless pieces you can wear all year round. 

Link in bio!💞
Simplified Jane is excited to share the Best THICK Simplified Jane is excited to share the Best THICK smoothie bowl recipe! With only 5 ingredients, this smoothie is mouthwatering, creamy, and delicious!🍯

Post is linked in the bio!🦋
Hello lovelies💞 Simplified Jane hopes that eve Hello lovelies💞 
Simplified Jane hopes that everyone is having a safe and stress-free semester so far! If you are looking for a way to spice up your masks, check out our DIY Tie-Dye Face Mask blog post!😷 

More to come this week! Stay tuned!✨
NEW BLOG POST🤩 It’s never too early to start NEW BLOG POST🤩

It’s never too early to start thinking about your DREAM FALL WARDROBE! This post shows you 8 of the new, upcoming trends for this fall season!🍁

Link in the bio!🥂
NEW BLOG POST🤩 “Top 6 Workout Equipment For NEW BLOG POST🤩

“Top 6 Workout Equipment For At Home Workouts”

Over quarantine I have regained my love for exercise and taking care of my health! Having at home workout equipment has helped with that and today I’m sharing everything I use! 

Link in my bio!⚡️
Happy Monday Babes! Today’s NEW BLOG POST is giv Happy Monday Babes! Today’s NEW BLOG POST is giving you the top trends for summer nail art! 💅🏼

With salons opening back up you have got to give these trends a try for back to school! 

Linked in my bio! Go check it out!🦋
Hello Ladies!🤩 Today’s post is providing clot Hello Ladies!🤩
Today’s post is providing clothes that you NEED in your college wardrobe! I have linked many of my FAVs for any college closet! Go check it out!

Linked in my bio!🥂
  • Home
  • About
  • Shop My Favorites
  • Blogs
    • Lifestyle
    • Fashion
    • Beauty

Simplified Jane

simply lifestyle, fashion, + beauty

  • Home
  • About
  • Shop My Favorites
  • Blogs
    • Lifestyle
    • Fashion
    • Beauty

Beauty, Lifestyle · July 25, 2020

10 Ways to Implement Self-Care Into Your Daily Routine

Please note that if this post contains affiliate links, any sales made through such links will reward me a small commission. No extra cost.

Everyone needs an outlet to escape. I have listed below some ideas that are simple but effective ways self-care can be implemented into your day.

As our days go by, we often lose track of time and get more stressed than ever. Whether it’s balancing college class while having a part-time/full-time job or trying to balance a work life and social life, it is important to stop and cherish the little moments that can contribute to our self-care and overall well being.

This post is dedicated to sharing 10 of the simplest ways to implement self-care into an everyday routine. It takes as little as 15 minutes.

1. Get your body moving.

Go for a short walk, try yoga, take a workout class, or ride your bike. Physically move your body to not only improve your range of motion, but your mental health.

We take for granted the ways our bodies can be used to relieve stress. So SIMPLE and very EFFECTIVE.

2. Read your favorite book.

Find a favorite book, even if you’ve already read it. Take at least 15 minutes of your day to sit, and read your book.

Soak in the quietness and take advantage of the alone time.

3. Start a hobby.

Hobbies like crochet or drawing/painting are perfect examples of ways to showcase your creativity. If you are doing something you love, there is less stress in the creative process.

Don’t see yourself as creative? Other hobbies like sports and cooking and/or baking are other options!

This is why I created Simplified Jane. This blog is an outlet to display my creativity in my own way. Allowing me to escape from my college stress, and share happiness and life inspo to you!

4. Turn on your favorite song.

Blasting your favorite song, even on repeat, is extremely mood boosting! Have a jam session while you’re on the way to work or driving home. Perform a concert in the shower. There are so many opportunities to play music throughout the day.

One of my favorite songs to jam to is Electric Love by BORNS. Give it a listen, and be prepared to feel the urge to dancing like no other and sing to the top of your lungs.

DANCE IT OUT!

5. Value your sleeping schedule.

Beauty sleep… nothing like coming home from a long day and getting in a warm bed.

It is so vital to get enough sleep for conquering the next day. Without a good night’s rest, our bodies get sluggish and we hit an afternoon slump.

Evaluate how much sleep you are getting every night. If it’s under 6 hours, try to add one or two hours tonight, and see how you feel the next morning.

There are so many more health benefits that come from sleep, and when it comes to self-care, this is something we are able to control.

6. Go outside.

You may be thinking, “Go outside, seriously?” Yes! Soak up that vitamin D!

Have your morning coffee outside, take your workout outside, or just simply sit on your porch. These are a few of the many ways to go outside, and enjoy fresh air.

Enjoy your “ME” time!

7. Make time for your skin care routine.

Trust me, your skin will thank you in the long run for implementing this into your daily routine.

You can make it a ritual every morning and night by devoting the time to take care of your skin. Allowing the skin to breathe, and get cleansed of excess oils and build up.

Find what works for your skin, while giving yourself a mini spa day everyday.

Apply that face mask girl!

8. Spend time with friends and family.

The happiness that is shared between your friends and family can be radiant and consuming!

Not close to your friends and family? Give them a call! We have the ability to be one call away from everyone we love and care about, take advantage of it!

9. Cook a meal.

Just like finding your favorite hobby, having an outlet like cooking is a great option! Get creative with your flavors! Experiment with new ingredients!

Over quarantine, I have found a love for cooking for myself and my family. It truly lets me be creative with healthy foods. I get to have time to myself while I look forward to enjoying good food.

10. Make your bed.

This is your morning motivation. The first step into a new day, so make it count. Make your bed!

A simple step that takes less than 5 minutes! Coming home to a nice, made-up bed is a great feeling.

This post is about TEN ways to implement self-care into your routine.

In: Beauty, Lifestyle

join the club

You’ll Also Love

30 Cozy Autumn Date Night Ideas For Couples
21 Organization Ideas For College Dorm Rooms
The Best Amazon Prime Day Deals For Fashion And Beauty

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

Basic Guacamole Recipe | The Healthy Girl’s Guacamole

Simplified Jane

About Me
I'm Sarah Jane. Blogger. College student. Aspiring business owner. Lover of the beach + mexican food.

Recent Posts

  • 25 Of The Cutest Friendsgiving Outfit Ideas
  • The Top Coat Trends To Shop For This Winter 2021
  • The Best Amazon Prime Day Deals For Fashion And Beauty
  • Nail Art Inspo | Trending Nail Art For Fall 2020
  • 16 Last Minute But Cute Halloween Costume Ideas For The Girls

Archives

  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020

Categories

  • Beauty
  • College
  • Fall
  • Fashion
  • Food
  • Lifestyle
  • Spring
  • Summer
  • Uncategorized
  • Winter

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Archives

  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020

Categories

  • Lifestyle
  • Fashion
  • Beauty

Reader Favorites

  • 30 Spooky Halloween Costume Ideas For College Girls
  • 16 Last Minute But Cute Halloween Costume Ideas For The Girls
  • How to Style | 7 Ways to Style Your Bandana/Hair Scarf

trending now

  • 30 Spooky Halloween Costume Ideas For College Girls
  • 16 Last Minute But Cute Halloween Costume Ideas For The Girls
  • How to Style | 7 Ways to Style Your Bandana/Hair Scarf
  • DIY Tie-Dye Face Mask

instagram

Follow @simplifiedjane

Hello Lovelies!🤍 Sarah Jane here! (It’s has Hello Lovelies!🤍

Sarah Jane here! (It’s has been way too long since I’ve posted.) I wanted to hop on and say that Simplified Jane has become such a great part of my life! This Blog has become my creative outlet to share simply fashion, beauty, and lifestyle. I wanted to say thank you to everyone who supports me, and keeps up with my blogs! I am so excited to be getting back on a routine of posting, and sharing great things for the upcoming holiday seasons! I hope you’re excited as much as I am!🦋
NEW BLOG POST🤩 You have got to check out these NEW BLOG POST🤩

You have got to check out these boot trends for Fall 2020! Everything you need all in one post!🍂

Link in bio!✨
NEW BLOG POST🤩 In today’s post I am sharing NEW BLOG POST🤩

In today’s post I am sharing the 5 Jewelry Pieces Every Girl Needs!✨ Whether you are just gettin started or needing some inspo on what to add to your collection, all of these pieces are perfect! Such timeless pieces you can wear all year round. 

Link in bio!💞
Simplified Jane is excited to share the Best THICK Simplified Jane is excited to share the Best THICK smoothie bowl recipe! With only 5 ingredients, this smoothie is mouthwatering, creamy, and delicious!🍯

Post is linked in the bio!🦋
Hello lovelies💞 Simplified Jane hopes that eve Hello lovelies💞 
Simplified Jane hopes that everyone is having a safe and stress-free semester so far! If you are looking for a way to spice up your masks, check out our DIY Tie-Dye Face Mask blog post!😷 

More to come this week! Stay tuned!✨
NEW BLOG POST🤩 It’s never too early to start NEW BLOG POST🤩

It’s never too early to start thinking about your DREAM FALL WARDROBE! This post shows you 8 of the new, upcoming trends for this fall season!🍁

Link in the bio!🥂
NEW BLOG POST🤩 “Top 6 Workout Equipment For NEW BLOG POST🤩

“Top 6 Workout Equipment For At Home Workouts”

Over quarantine I have regained my love for exercise and taking care of my health! Having at home workout equipment has helped with that and today I’m sharing everything I use! 

Link in my bio!⚡️
Happy Monday Babes! Today’s NEW BLOG POST is giv Happy Monday Babes! Today’s NEW BLOG POST is giving you the top trends for summer nail art! 💅🏼

With salons opening back up you have got to give these trends a try for back to school! 

Linked in my bio! Go check it out!🦋
Hello Ladies!🤩 Today’s post is providing clot Hello Ladies!🤩
Today’s post is providing clothes that you NEED in your college wardrobe! I have linked many of my FAVs for any college closet! Go check it out!

Linked in my bio!🥂
Good morning girlies!🌿 Today’s post is givin Good morning girlies!🌿

Today’s post is giving you a few simple tips for styling your dorm room! These boho room decor ideas are so cute and stylish! You’ve got to check them out!🌞

Linked in my bio!🦋

Copyright © 2021 Simplified Jane · Theme by 17th Avenue